Showing posts with label oil. Show all posts
Showing posts with label oil. Show all posts

Monday, November 5, 2012

Chicken Souvlaki

I love a good gyro or souvlaki, however most of the dishes I found to try over the years just weren't up to par. This one is pretty good. Not an exact match to my beloved tzatziki sauce, but pretty darn good. Hey, I woofed it down!

Serves 4

For the chicken souvlaki:
2 T olive oil
1 T lemon juice
1 1/2 t minced garlic
1 1/2 t fresh oregano
1/2 t paprika
1/2 t coarse salt
1/4 t black pepper
1 lb boneless, skinless chicken thighs
4 pita bread
lettuce leaves
tomato slices
onion slices

Whisk together first 7 ingredients in a bowl. Add chicken thighs. Toss to coat and let marinade for at least 30 minutes (I let it sit for an hour, turning once). Pre-heat broiler to high. Place chicken on a baking sheet and broil for 4 minutes. Flip chicken over and broil for an additional 4 minutes or until chicken is cooked through, about 180 deg F. Cut chicken into bite-sized chunks.

You can either stuff your pita or fold it like a taco. Fill the bread with lettuce, tomato, onion and chicken. Top with tzatziki sauce to taste.

For the Tzatziki Sauce:
1 C Greek Yogurt (full fat is fine)
1/4 C diced seedless, peeled cucumber (about half a cucumber)
1 T minced garlic
1/2 t olive oil
1 t lemon juice
1/4 t coarse salt
pinch black pepper

Combine all ingredients in a small bowl. Stir to combine.

Monday, June 25, 2012

Cuban Chicken?

So, I used Cuban seasoning......would one call it Cuban Chicken? If you try the dish, let me know what I should call it! Inspiration from this dish came from Mario Batali, although I only used half of his recipe and changed it from Mediterranean to Cuban...yeah, I do that.

I made the meat part of this last night and put it in the fridge. It takes about an hour and a half to make the meat, so I thought I would do it ahead of time and warm it the next day. Today I made the rice and threw the chicken/stock into a pot over medium heat while the rice cooked. It warmed it up to a nice temperature and the dish was delicious! I will write out what I did and at the end let you know some suggestions that I will try next time. Don't get me wrong, I think the dish is fine as is, but dishes always have room for tweaking and changing to one's liking.

4-6 chicken thighs (boneless if you want), skinless
flour
1/4 C oil (plus a little extra)
1 Lg red onion, you may dice or slice thinly
10 shakes of McCormick Cuban Seasoning ~ okay maybe 2 t?
1 carrot, diced
4 C chicken stock
1C rice, cooked to package directions


Directions:

Dredge chicken in flour. In a deep dish pan (a pan with a lid) heat oil over med-high heat until smoking. Add chicken and brown on both sides, transfer to a plate. Repeat with any remaining thighs.

Turn heat to low. Add onions (and additional oil if necessary) to the dish. Cook for about 8-10 minutes or until soft. Add carrot and chicken stock, bring to a boil. Return chicken to dish and cover tightly. Bring temperature to Low and cook for 1 hour. Remove the lid and cook for 10 minutes.

Place rice on plate, top with chicken and sauce. Serve.

That all being said........


Mario's dish called for 1/2 t saffron threads to be added to onions, 1 C small green olives to be added to the carrot, and only add 3 C chicken stock. Also 6 servings of couscous instead of rice. Once you take the chicken out of the pot at the end, add 1/4 C fresh mint leaves. Stir leaves in sauce, then top over chicken.

What I would change to my dish......


I added another C of chicken stock because I wasn't sure if 3 was enough. The dish was DELICIOUS, but if you wanted less salt, try low sodium chicken broth instead of regular broth/stock ~ or homemade stock. I would also add more carrots and possibly celery or another vegetable. I'm sure the green olives would taste nice. I may add some fresh garlic to the onions and saute them together. I will use the McCormick Cuban seasoning again. I like that! I would have used couscous if I had any in my pantry. I think that's it.

Kid's Review:


Scott loved it! My 4 year old gobbled it up within minutes. My 2 year old is not eating much of anything right now, so I wouldn't put too much on him. And my husband hasn't had dinner yet......

Wednesday, February 29, 2012

Chicken Teriyaki

Sometimes I'm not the brightest and it takes me a while. Forever I wanted good, yummy teriayki like the restaurants or the mall. Well, after looking online here's what I've come up with. Please let me know if you have a better version. I am a little confused (if anyone knows, please spill) on the sake. Is sake rice wine? I have rice wine at home, but it doesn't state sake on it. (???)

2 T sake (Japanese Rice Wine)
1/4 C mirin (sweet Japanese rice wine)
1/4 C soy sauce
2 T light brown sugar
2 t grated fresh ginger root (3/4 or so dried)
splash sesame oil
1 3/4 lb chicken pieces
1 t peanut oil (please remember to sub all oils for allergies!!!)
2 C rice

Cook rice as directed. This is a side dish.

Combine sake, mirin, soy sauce, sugar, ginger and sesame oil in a deep dish/bowl. Add chicken and let marinade for 15 minutes (refrigerate). Heat peanut oil in a deep sided pan that has a lid over medium heat. Using a slotted spoon, transfer chicken to oil. Saute chicken until it looks cooked on the outside, flip as needed.
Add the marinade to the chicken and bring to a boil. Turn down the heat to simmer, cover and let cook for about 5 minutes. Make sure chicken is cooked prior to moving on ~170 deg F.
Remove chicken from pan and keep warm. Raise heat to med-high to thicken marinade to a syrup consistency. Return the chicken to the pan, stir well to coat. Serve with rice.

Broccoli for Chinese Night

I have to have a veggie with dinner. And unless I do take on brown rice, I'm bored with having just a veggie. So, I tweaked my broccoli.

Cook broccoli according to package. Set aside.

Heat together:
1 t sugar
2 T apple cider vinegar
2 T vegetable oil
2 T soy sauce

If you want to bring it to a boil, then only do so for a minute. You really only have to heat it through then pour it over your broccoli. Toss to coat. Sprinkle with toasted sesame seeds or toasted almonds.